Saturday, August 25, 2018

2018-08-25T14:03:08-07:00

Teams of 3 For Time (35 minute cap) Go in order. Divide the work evenly with one athlete working at a time 300 Double Unders 120 Power Snatches 65/95 750m Row (250m each) 120 KB Cleans 1/1.5p 120 Overhead Weighted Walking Lunges 25/45 750m Row 120 Air Squats 120 Situps 750m Row 120 Burpees to [...]

Saturday, August 25, 20182018-08-25T14:03:08-07:00