Thursday, August 23, 2018
Sophie Straith2018-08-23T19:55:02-07:00AMRAP 15 min (Comp) 10 Back Squats 95/135 5 Ring Muscleups (Fitness) 10 Back Squats 65/95 5 Chest to Bar Pullups 5 Ring Dips (Bootcamp) 10 Back Squats @ manageable weight 5 Ring Rows 5 Box Dips