Sunday, August 19, 2018

2018-08-19T13:10:08-07:00

For Time (Comp) 42 Alternating DB Snatches 35/50 21 Front Squats 65/95 7 Bar Muscleups 30 Alternating DB Snatches 15 Front Squats 5 Bar Muscleups 18 Alternating DB Snatches 9 Front Squats 3 Bar Muscleups (Fitness) 42 Alternating DB Snatches 20/35 21 Front Squats 55/75 7 Strict Pullups 30 Alternating DB Snatches 15 Front Squats 5 Strict Pullups 18 Alternating DB [...]

Sunday, August 19, 20182018-08-19T13:10:08-07:00