Saturday, August 18, 2018
Sophie Straith2018-08-18T12:47:49-07:005 Rounds For Time (35 min cap) Teams of 3 Divide work evenly with one athlete working at a time. 30 Weighted Box Steps 25/45 plate 30 Power Cleans 95/135 30 Sit-ups 30 Burpees to 25lb Plate 30 Shoulder To Overhead 30 Cal Row