Thursday, August 16, 2018

2018-08-16T17:29:41-07:00

5 Rounds For Time (20 min cap) (Comp) 10 Handstand Pushups 10 Alternating DB Snatches 35/50 10 Toes to Bar (Fitness) 10 Handstand Pushups 10 Alternating DB Snatches 20/35 10 Toes to Bar (Bootcamp) 10 Pushups 10 Alternating DB Snatches @ manageable weight 10 Leg Raises

Thursday, August 16, 20182018-08-16T17:29:41-07:00