Tuesday, August 14, 2018

2018-08-14T16:30:50-07:00

20 Min AMRAP (Comp) 5 Burpee Bar Muscle Ups 10 Burpee Pullups 15 Burpee to Bar Touch 200m Run (Fitness) 200m Run 5 Double Push Up Burpee 10 Burpee Pullups 15 Burpee to Bar Touch (Bootcamp) 200m Run 20 Burpees 20 Ring Rows

Tuesday, August 14, 20182018-08-14T16:30:50-07:00