Thursday, August 9, 2018
Sophie Straith2018-08-09T16:50:15-07:00For Time 20 Minute Time Cap (Comp) 1000m Row 20 Power Snatches 95/135 20 Box Jumps 20"/24" 50 Wallballs 14/20 20 Box Jumps 20 Power Snatches (Fitness) 1000m Row 20 Power Snatches 80/115 20 Box Jumps 20"/24" 50 Wallballs 14/20 20 Box Jumps 20 Power Snatches (Bootcamp) 500m Row 20 Power Snatches @ manageable weight 20 Box Steps [...]