Friday, August 3, 2018
Sophie Straith2018-08-03T17:20:48-07:00“Power Elizabeth“ 21-15-9 For Time 20 min cap (Comp & Fitness) Power Cleans 95/135 Ring Dips (Bootcamp) Power Cleans @ manageable weight Box Dips
BC Day Long Weekend
Sophie Straith2018-08-03T08:36:12-07:00BC Day Long Weekend Hours: Friday – Regular Hours Saturday – Regular Hours Sunday – Regular Hours Monday – Closed Have a great long weekend, CrossFitters! Don't forget sunscreen!