Thursday, August 2, 2018

2018-08-02T17:30:13-07:00

Every 4:00 for 6 Rounds  (24 Mins) (Comp/Fitness) 200m Run 15 Bar Facing Burpees Score is your Slowest Round **No Step for RX** (Bootcamp) 200m Run 10 Burpees

Thursday, August 2, 20182018-08-02T17:30:13-07:00

2018-08-02T13:50:00-07:00

Only 9 days until our Summer Challenge! Thanks to our awesome sponsors for helping us put on another great event! @2guyswithknives @bodyenergyclub @blonyx @tydaxfit @fitnesstown.ca @ryu_apparel @supplementsourceca @himalayanhydration @mvmt_lab @viruscanada

2018-08-02T13:50:00-07:00