Friday, July 20, 2018

2018-07-20T17:40:54-07:00

For Time 20 min cap (Comp) 3 Rounds of 30 Walking Lunges 10 Hang Power Snatches 65/95 10 Toes-to-Bar ~Rest 2 minutes 2 Rounds of 30 Walking Lunges 10 Hang Power Snatches 10 Toes-to-Bar ~Rest 1 minute 1 Round of 30 Walking Lunges 10 Hang Power Snatches 10 Toes-to-Bar (Fitness) 3 Rounds of 30 Walking [...]

Friday, July 20, 20182018-07-20T17:40:54-07:00