Thursday, July 19, 2018

2018-07-19T16:53:27-07:00

5 Rounds For Time 20 min cap (Comp) 10 Overhead Squats 95/135 20 Wallballs 14/20 (Fitness) 20 Wallballs 14/20 10 Overhead Squats 65/95 (Bootcamp) 20 Wallballs @ manageable weight 10 Overhead Squats @ manageable weight

Thursday, July 19, 20182018-07-19T16:53:27-07:00