Thursday, July 5, 2018

2018-07-05T20:16:55-07:00

AMRAP 7 minutes (Comp/Fitness)10 Alternating Pistols20 Russian Swings 1/1.5p30 Walking Lunges(Bootcamp)10 Alternating Box Or Band Pistols20 Russian Swings @ manageable weight 30 Walking Lunges

Thursday, July 5, 20182018-07-05T20:16:55-07:00