Wednesday, June 20, 2018

2018-06-20T20:53:05-07:00

5 Rounds for time 40 minute cap Teams of 2 complete the following. Divide the work as evenly as possible with only one athlete working at a time. (Comp) 100 Double Unders 9 Deadlifts 220/315 15 Toes to Bar 21 Jump Squats 15 Toes to Bar 9 Deadlifts (Fitness) 100 Double Unders 9 Deadlifts 175/250 [...]

Wednesday, June 20, 20182018-06-20T20:53:05-07:00