Friday, June 15, 2018

2018-06-15T22:01:16-07:00

For Time 30 min cap (Comp) 3 Rounds 50 Double Unders 10 Squat Snatches 95/135 Then 1 Mile Run Then 3 Rounds 20 Wallballs 14/20 10 Power Snatches 95/135 (Fitness) 3 Rounds 50 Double Unders 10 Squat Snatches 65/95 Then 1 Mile Run Then 3 Rounds 20 Wallballs 14/20 10 Power Snatches 65/95 (Bootcamp) 3 [...]

Friday, June 15, 20182018-06-15T22:01:16-07:00

2018-06-16T10:05:13-07:00

Good luck to our CFBC Head Olympic Weightlifting coach Mike Cartwright who is competing in the 2018 Pan American Masters Weightlifting Championships in Gaspe, Quebec this weekend!

2018-06-16T10:05:13-07:00