Monday, May 28, 2018

Uncategorized


“KT’s Birthday Blast!”

For Time

Teams of 2

Divide work evenly with one athlete working at a time.

Athletes can start on any exercise, go in any order but must finish with Double Unders.

58 Pull-ups
58 Burpees
58 DB Thrusters 20/35
58 V-Sits
58 Weighted Box Step-Ups 20″ 25/45 Plate
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58 Double Unders