"KT's Birthday Blast!" For Time Teams of 2 Divide work evenly with one athlete working at a time. Athletes can start on any exercise, go in any order but must finish with Double Unders. 58 Pull-ups 58 Burpees 58 DB Thrusters 20/35 58 V-Sits 58 Weighted Box Step-Ups 20" 25/45 Plate ————————— 58 Double Unders