Wednesday, May 16, 2018
Sophie Straith2018-05-16T18:39:48-07:00Teams of 2 AMRAP 35 min Divide work evenly with one athlete working at a time. (Comp & Fitness) 150 Double Unders 120 Step Back Lunges 90 DB Thrusters 20/35 60 Situps 30 Ring Dips (Bootcamp) 150 Single Skips 120 Step Back Lunges 90 DB Thrusters @ manageable weight 60 Situps 30 Box Dips