Sunday, May 13, 2018

2018-05-13T11:47:45-07:00

3 Rounds for Reps (Comp/Fitness) 3 Min AMRAP 10 Handstand Push-ups 10 Power Snatches 65/95 ~Rest 1 min 3 Min AMRAP 10 Strict Press 65/95 10 Toes To Bar ~Rest 1 min (Bootcamp) 3 Min AMRAP 10 Pushups 10 Power Snatches @ manageable weight ~Rest 1 min 3 Min AMRAP 10 Strict Press @ manageable [...]

Sunday, May 13, 20182018-05-13T11:47:45-07:00