Wednesday, May 9, 2018
Sophie Straith2018-05-09T18:17:09-07:00Teams of 2 - AMRAP 25 mins Both Athletes do all Burpees together, synchronized. Divide Thrusters evenly with one athlete working at a time. One bar per team. Adjust weights each round. (Comp) 40 Synchronized Burpees 40 Thrusters (55/75lbs) 30 Synchronized Burpees 40 Thrusters (65/95lbs) 20 Synchronized Burpees 40 Thrusters (75/115lbs) 10 Synchronized Burpees 40 [...]