Wednesday, May 2, 2018

2018-05-02T12:33:27-07:00

5 Rounds For time Divide work evenly with one athlete working at a time. Run together. 40 min cap (Comp) 50 Squats 6 Power Cleans 130/185 200m Run 50 Situps 6 Power Cleans 200m Run (Fitness) 50 Squats 6 Power Cleans 110/155 200m Run 50 Situps 6 Power Cleans 200m Run (Bootcamp) 50 Squats 6 [...]

Wednesday, May 2, 20182018-05-02T12:33:27-07:00