Wednesday, April 18, 2018

2018-04-18T16:53:53-07:00

14 Min AMRAP Partner A completes full round, then Partner B etc (Comp) 6 Squat Cleans 95/135 9 Burpee Over Bar 12 Wallballs 14/20 ------------------------- 9 Squat Cleans 12 Burpee Over Bar 15 Wallballs ------------------------- 12 Squat Cleans 15 Burpee Over Bar 18 Wallballs If time remains, AMRAP - Squat Clean Thrusters (Fitness) 6 Squat [...]

Wednesday, April 18, 20182018-04-18T16:53:53-07:00