Sunday, April 15, 2018

2018-04-15T12:35:16-07:00

5 Rounds Each Round is 2 minutes Rest 2 minutes between rounds. Score is total Clean and Jerks. (Comp & Fitness) 10 Pistols Left 10 Pistols Right 10 Front Squats 65/95 Max Clean and Jerks 65/95 (Bootcamp) 10 Box Pistols Left 10 Box Pistols Right 10 Front Squats @ manageable weight Max Clean and Jerks [...]

Sunday, April 15, 20182018-04-15T12:35:16-07:00