Saturday, April 14, 2018

2018-04-14T10:24:52-07:00

AMRAP 35 min Teams of 3 divide the work evenly with one athlete working at a time. 1500m Row (switch every 250m) 30 Hang Power Cleans 65/95 30 Shoulder to Overhead 65/95 30 Pull-ups 30 Sit-ups

Saturday, April 14, 20182018-04-14T10:24:52-07:00