Thursday, April 5, 2018


E2MOM for 10 Rounds (20 minutes) Score like "Death By..." Each round is 15pts. If you can’t complete a round, continue to do 10 Burpees E2MOM until the end of 20 minutes. If you complete all Rounds it's 150pts (Comp) 3 Bar Muscleups 5 Squat Cleans 105/155 7 Handstand Pushups (Fitness) 3 Chest to Bar [...]