Monday, March 19, 2018

2018-03-19T18:18:57-07:00

9 Rounds For Time: (Comp) 7 Power Cleans 95/135 5 Hang Clusters 95/135 3 Ring Muscleups (Fitness) 7 Power Cleans65/95 5 Hang Clusters 65/95 3 Ring Dips (Bootcamp) 7 Power Cleans @ manageable weight 5 Hang Clusters @ manageable weight 3 Box Dips

Monday, March 19, 20182018-03-19T18:18:57-07:00