Saturday, March 17, 2018


AMRAP 35 Min Teams of 3 Divide work evenly with one athlete working at a time. Complete one exercise before moving on to the next. Teams can start at any exercise but must stay in order. Score is total reps. 60 Alternating DB Snatches 35/50 60 Situps 60 Box Jump Overs 20"/24" 60 Pinch Grip [...]

Saturday, March 17, 20182018-03-17T14:48:04-07:00