Thursday, March 15, 2018

2018-03-15T15:43:21-07:00

Ladder 10-1 15 min cap (Comp) DB Squat Cleans 35/50 Toes to Bar (Fitness) DB Squat Cleans 20/35 Toes to Bar (Bootcamp) DB Squat Cleans @ manageable weight Hanging Leg Raises