Saturday, March 3, 2018

Uncategorized


35 Minute AMRAP

60 Rounds of Cindy

Divide Cindys evenly. 20 each.
While Athlete A is doing a round of Cindy, Athlete B is Rowing. When Athlete A finishes a round Cindy, they rest, Athlete B moves on to a round Cindy and Athlete C Rows, etc

Score is number of “Cindy’s” completed in addition to number of calories rowed