Thursday, February 15, 2018

2018-02-15T13:33:07-08:00

AMRAP 15 min (Comp) 15 Hang Power Cleans 95/135 5 Ring Muscleups (Fitness) 15 Hang Power Cleans 65/95 10 Chest to Bar Pullups 10 Ring Dips (Bootcamp) 15 Hang Power Cleans @ manageable weight 5 Ring Rows 5 Box Dips

Thursday, February 15, 20182018-02-15T13:33:07-08:00