Monday, January 29, 2018

2018-01-29T17:52:39-08:00

5 Rounds For Time 10 minute cap (Comp) 10 Strict Handstand Pushups 10 KB Goblet Squats 1.5/2p (Fitness) 10 Handstand Pushups 10 KB Goblet Squats 1/1.5p (Bootcamp) 10 Handstand Pushup Progressions 10 KB Goblet Squats @ manageable weight

Monday, January 29, 20182018-01-29T17:52:39-08:00