Thursday, January 25, 2018

2018-01-25T17:40:47-08:00

5 Rounds for Time 15 min cap (Comp) 5 Deadlifts 225/315 10 Ring Dips (Fitness) 5 Deadlifts 190/275 10 Ring Dips (Bootcamp) 5 Deadlifts @ manageable weight 10 Box Dips

Thursday, January 25, 20182018-01-25T17:40:47-08:00