Thursday, January 11, 2018

2018-01-11T10:38:49-08:00

"Sophie's Choice" Teams of 2 Divide the work evenly (as possible) with one athlete working at a time. One barbell for an all men's or all women's team, two for a mixed team. Add and subtract weight as required. 4 Rounds For Time 26 Pushups 26 Power Cleans 95/135 26 Situps 26 Push Presses 65/95 [...]

Thursday, January 11, 20182018-01-11T10:38:49-08:00