Tuesday, January 9, 2018
Sophie Straith2018-01-09T17:25:46-08:0040min AMRAP (Comp) 1000m Row Then 5 Rounds 40 Air Squats 10 Ring Muscle-ups (Fitness) 1000m Row Then 5 Rounds 40 Air Squats 10 Chest to Bar Pullups (Bootcamp) 1000m Row Then 5 Rounds 40 Air Squats 10 Ring Rows