Saturday, January 6, 2018

2018-01-06T13:49:32-08:00

AMRAP 35 Minutes Teams of 3 Divide work evenly with one athlete working at a time. One bar per team unless you require different weights. 15 Strict Presses 80/115 18 Zombie Squats 21 Push Presses 24 Front Squats 27 Push Jerks 30 Back Squats 90 Burpees

Saturday, January 6, 20182018-01-06T13:49:32-08:00