Thursday, January 4, 2018
Sophie Straith2018-01-04T17:45:52-08:003 Rounds For Time Rest exactly 1 minute between rounds Include rest time in scores Time cap 15 minutes (Comp) 400m Run 3 Rope Climbs 10 Burpee Box Jump Overs 20"/24" (Fitness) 400m Run 10 Burpee Box Jump Overs 20"/24" 2 Rope Climbs (Bootcamp) 400m Run 10 Ring Rows 10 Burpee Box Step Overs 20"