Teams of 2 For Time Divide work evenly with one athlete working at a time. (Comp) 100 Reps of DB Power Cleans 35/50 EMOM 5 Burpees (Fitness) 100 Reps of DB Power Cleans 25/35 EMOM 5 Burpees (Bootcamp) 50 Reps of DB Power Cleans EMOM 5 Burpees

1) When did you join CrossFit BC? September 2017 2) Why did you choose CrossFit? I was mostly playing soccer and running, but I was a bit bored since it wasn’t challenging enough and I wanted to try something new. I ended up watching a couple videos about the CrossFit Games and thought it looked [...]