For Time 15 min cap (Comp) 5 Rounds of 20 KB Swings 1.5/2p 10 Box Jumps 24"/30" Then Cash out 150 Double Unders (Fitness) 5 Rounds of 20 KB Swings 1/1.5p 10 Box Jumps 20"/24" Then Cash out 150 Double Unders (Bootcamp) 5 Rounds of 20 KB Russian Swings @ manageable weight 10 Box Steps/Jumps [...]