Thursday, December 28, 2017

2017-12-28T12:32:48-08:00

(Comp) 7 min AMRAP 10 Situps 10 Jumping Lunges (5/leg) Rest 2 minutes Then 7 min AMRAP 50 Double Unders 10 Wall Balls 14/20 (Fitness) 7 min AMRAP 50 Double Unders 10 Wall Balls 14/20 Rest 2 minutes Then 7 min AMRAP 10 Situps 10 Jumping Lunges (5/leg) (Bootcamp) 7 min AMRAP 50 Single Skips [...]

Thursday, December 28, 20172017-12-28T12:32:48-08:00