Teams of 2 For Time 30 min cap Divide the work evenly, including the row, with one athlete working at a time. (Comp & Fitness) Row 1000 Meters (switch every 250m) 24 HSPUs 24 Alternating DB Snatches 35/50 24 Pistols 28 HSPUs 28 Alternating DB Snatches 28 Pistols 32 HSPUs 32 Alternating DB Snatches 32 [...]