Friday, December 15, 2017

2017-12-15T22:16:10-08:00

5 Rounds For Time Time cap 20 minutes (Comp) 5 Squat Cleans 150/205 10 Handstand Pushups 400m Run (Fitness) 5 Squat Cleans 115/165 7 Handstand Pushups 400m Run (Bootcamp) 5 Power Cleans 10 Pushups 400m Run

Friday, December 15, 20172017-12-15T22:16:10-08:00