Thursday, December 7, 2017

2017-12-07T17:47:06-08:00

For Time (Comp) Buy-in 50 Toes to Bar Then Ladder 1-6 Rope Climb Pistols Left Leg Pistols Right Leg (Fitness) Buy-in 50 Toes to Bar Then Ladder 1-5 Rope Climb Pistols Left Leg Pistols Right Leg (Bootcamp) 5 Rounds 10 Leg Raises 10 Ring Rows 5 Box Pistols Left Leg 5 Box Pistols Right Leg

Thursday, December 7, 20172017-12-07T17:47:06-08:00