Friday, November 17, 2017

2017-11-17T17:58:17-08:00

10 Rounds For Time 20 minute cap (Comp) 2 Overhead Squats 95/135 4 Handstand Pushups 6 Hang Power Snatches (Fitness) 2 Overhead Squats 65/95 4 Handstand Pushups 6 Hang Power Snatches (Bootcamp) 2 Overhead Squats @ manageable weight 4 Pushups 6 Hang Power Snatches @ manageable weight

Friday, November 17, 20172017-11-17T17:58:17-08:00