Thursday, November 2, 2017
Sophie Straith2017-11-02T11:11:26-07:00For Time Ladder 10-1 (Comp & Fitness) Toes to Bar Left Arm DB Thrusters 35/50 Right Arm DB Thrusters Ring Dips (Bootcamp) Leg Raises Left Arm DB Thrusters @ manageable weight Right Arm DB Thrusters Box Dips