Thursday, October 26, 2017

2017-10-26T17:36:21-07:00

AMRAP 12 min (Comp) 15 Burpees 10 Toes to Bar 5 KB Goblet Squats 1.5/2p (Fitness) 15 Burpees 10 Toes to Bar 5 KB Goblet Squats 1/1.5p (Bootcamp) 15 Burpees 10 Sit-ups 5 KB Goblet Squats @ manageable weight

Thursday, October 26, 20172017-10-26T17:36:21-07:00