Friday, October 13, 2017

2017-10-13T09:53:15-07:00

5 Rounds For Time (Comp) 10 Sumo Deadlift High Pulls 65/95 15 Wallballs 14/20 50 Double Unders (Fitness) 10 Sumo Deadlift High Pulls 55/75 15 Wallballs 14/20 30 Double Unders (Bootcamp) 10 Sumo Deadlift High Pulls @ manageable weight 15 Wallballs @ manageable weight 60 Single Skips

Friday, October 13, 20172017-10-13T09:53:15-07:00