Tuesday, October 10, 2017

2017-10-10T11:00:02-07:00

AMRAP 12 minutes (Comp) 10 Swings 1.5/2p 10 Goblet Squats 10 Hang KB Power Cleans (5 Rt/5Lft) (Fitness) 10 Swings 1/1.5p 10 Goblet Squats 10 Hang KB Power Cleans (5 Rt/5Lft) (Bootcamp) 10 Russian Swings @ manageable weight 10 Goblet Squats 10 Hang KB Power Cleans (5 Rt/5Lft)

Tuesday, October 10, 20172017-10-10T11:00:02-07:00