Thursday, October 5, 2017

2017-10-05T08:47:56-07:00

5 Rounds For Time (Comp) 2 Rope Climbs (1 Legless + 1 With Legs) 30 Overhead Walking Lunges 25/45 (Fitness) 30 Overhead Walking Lunges 25/45 2 Rope Climbs (Bootcamp) 10 Ring Rows 30 Walking Lunges

Thursday, October 5, 20172017-10-05T08:47:56-07:00