Saturday, September 30, 2017

2017-09-30T09:35:59-07:00

AMRAP 30 min Teams of 3 Divide work evenly with one athlete working at a time. Run together Buy-in 1500m Row 30 Hang Power Cleans 65/95 30 Push-ups 30 Pull-ups 30 Jump Squats

Saturday, September 30, 20172017-09-30T09:35:59-07:00