Friday, September 22, 2017

2017-09-22T17:14:07-07:00

5 Rounds For Time (Comp) 10 KB Swings 1.5/2p 10 Burpee Pullups (Fitness) 10 KB Swings 1/1.5p 10 Burpee Pullups (Bootcamp) 10 Russian Swings @ manageable weight 10 Burpee Pullups/Ring Rows

Friday, September 22, 20172017-09-22T17:14:07-07:00