Thursday, September 21, 2017

2017-09-21T17:39:03-07:00

5 Rounds For Time (20min cap) (Comp) 40 Unbroken Double Unders 20 Overhead Walking Lunges 25/45 3 Front Rolls (Fitness) 40 Double Unders 20 Overhead Walking Lunges 25/45 3 Front Rolls (Bootcamp) 40 Skips 20 Walking Lunges 3 Front Rolls

Thursday, September 21, 20172017-09-21T17:39:03-07:00