Sunday, September 17, 2017

2017-09-17T10:18:41-07:00

For Time (Comp/Fitness) 50 Alternating DB Snatch 35/50 25 Medball Squat Clean Wallballs 14/20 25 DB Left Arm Overhead Squat 35/50 25 DB Right Arm Overhead Squat 35/50 25 Medball Squat Clean Wallballs 14/20 50 Alternating DB Snatch 35/50 (Bootcamp) 50 Alternating DB Snatch @ manageable weight 25 Medball Squat Clean Wallballs @ manageable weight [...]

Sunday, September 17, 20172017-09-17T10:18:41-07:00